Eat for Your Biology. Not for a Diet.
Still following one-size-fits-all diets? Your body deserves a plan as unique as your DNA. We decode your DNA, microbiome, and metabolic responses to create a nutrition plan that is 100% you.
Design Your Personalized Diet
Your Path to Metabolic Optimization
Step 1: Connect Your Data
Securely link your existing DNA results (e.g., 23andMe), microbiome test, or continuous glucose monitor (CGM) to the Sage Compass platform.
Step 2: Get Your Plan
Our AI analyzes your unique biological data to generate personalized macro targets, specific food recommendations, and a dynamic meal plan tailored just for you.
Step 3: Eat, Track, Refine
Log your meals and see in real-time how different foods affect your glucose levels. Our AI continuously refines your plan over time for optimal metabolic health.
Real-Time Feedback with CGM Integration
See How Food Affects You, Instantly.
- Eliminate the Guesswork: Understand your body's immediate response to every meal.
- Personalized Insights: Learn which foods stabilize your energy and support metabolic health.
- Empowered Choices: Build a diet that genuinely works for your unique physiology, keeping energy stable and metabolism happy.
A Deeper Level of Personalization
DNA-Based Insights: Unlock Your Genetic Predispositions
Do you process fats efficiently? Are you sensitive to caffeine? Your unique DNA sequence holds critical answers to how your body interacts with food. Sage Compass integrates with your genetic data to build a diet plan that respects your individual predispositions, optimizing your nutrigenomic recommendations for peak performance and health.
Learn more about NutrigenomicsMicrobiome Wellness: Nurture Your Gut Health
Your gut microbiome plays a pivotal role in digestion, immunity, and even your mood. We analyze your microbiome data to recommend specific foods and pre/probiotics that foster a thriving gut ecosystem. Feed your gut intelligently to enhance overall wellness and resilience.
Explore Microbiome Optimized Eating
"For years I struggled with my weight and energy dips. Sage Compass showed me that my 'healthy' low-fat diet was all wrong for my genetics. Now I eat delicious food, have stable energy, and the weight is finally staying off."
Initial Optimal Glucose Range:
45%
After 6 Months with Sage Compass:
85%
Ready to Discover the Right Way to Eat for You?
Your optimal diet already exists. It's written in your biology. Let us help you read it.
Start My Nutrition Plan